Upright exercise bike are the most similar to traditional bicycles. Built for low-impact, easy use, upright exercise bikes provide great cardiovascular workouts in the comfort of your own home.
Recumbent exercise bikes are ideal for people with limited mobility or back pain, useful for rehabilitation, muscle toning and cardiovascular workouts in the comfort of your own home.
Elliptical bikes are quite unique trainers as they combine the cardiovascular benefits of both biking and running, with the low impact motion and muscle toning of a traditional trainer.
Owning a treadmill can dramatically improve your odds of keeping fit. Treadmills provide a great solution for walking, jogging and running. If a treadmill moves in, excuses move out!